readytohealgrow@heathermauldinlcsw.com
EMotional healing and rejuvenation
Group EMDR
Address painful, unresolved feelings and memories from your past in a supportive group environment, without sharing private information.
Emotional Freedom Tapping
Learn techniques to desensitize the pain before addressing unresolved issues directly. Tapping method releases emotional blockages and reduces intensity of emotional pain.
Self-esteem Work
Heal your child-self and learn that you are worthy of love through foundation building, through finally fulfilling childhood needs, and by evaluating the messages you have internalized about yourself and the world.
Brain Rewiring Techniques
Learn how to develop a healthy sense of self. Learn about neuroplasticity and how you can rewire your brain. Change negative thoughts and feelings by internalizing new, positive cognitions and emotions. Experience how you want to feel, instead of how you do feel.
Chakra Clearing and Regeneration
Our trauma therapy sessions provide a safe and supportive environment to help you process and heal from traumatic experiences. We use evidence-based practices to help you overcome trauma and improve your mental well-being.
Meditation
Put your mind and body back into balance through guided meditation.
Mindfulness Nature Walk
Learn to be present and soak in all of the positive around you, and within you. Stream higher energies that connect you with all living, and non-living things as you mindfully walk along a beautiful path, and sit next to a quiet pond.
Grounding and Movement
Connect your energy with the earth and natural elements. Find your stability, balance, and free flow of movement.
Equine Connection
Horses will be on the property. They provide an opportunity for an exchange of love and snuggles. Enjoy connection with a gentle and loving horse!
It's Time!
Don't put your mental health on hold any longer!
Register Today
Click on "Book" button below to book your weekend in March of 2025!
The workshop/retreat is Saturday from 9:00am to 4:30pm and Sunday from 9:00am to 4:30pm.
Pricing
$50 Discount for cash, or if you bring a friend!
$550 per person for the 2-day event
$100 deposit to hold your spot
(Deposit refunded if you pay cash at the door)